Tuesday, September 20, 2005

Headaches

I was browsing through the headlines yesterday on http://home.netscape.com/ and found an article or rather compilations I can relate to. They all come from the Health Magazine. The titles were: Thinking Clearly : How to Be Headache-Free (most recently posted by Melanie Haiken), Relief Made Simple (in June 2005 isssue by Linda Marsa), Pound It Out (November 2004 issue by Julia VanTine-Reichardt), and The Headache-Heart Link (March 2004 issue by Jacqueline Stenson).

Health "Looks Good on You"

More than fifteen million Americans either take over-the-counter remedies or nothing that suffer from headache pain. An unorthodox remedy that doctors believe that may help is B vitamins or series of Botox injections. Although the prblem with these remedies is it has minimial risks and huge payoffs. Experts find on th most promising remedies are as follows:

B's

People who suffer from frequent headaches as such as migraines seen to have painful overreactions that is loud sounds, bright lights, or lack of sleep. A test shows that these people are consistently low on energy (brain is being pushed). The solution to the problem? Riboflavin. A daily intake of about 1 milligram (mg) of riboflavin is recommended for women (but in one study - a high dose 0f 400 mg daily proved to cut the frequency of migraine attacks by nearly 60 percent).

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